Fried Trout


Fresh Trout with skin on

Creole seasoning

Chinese All Spice

Vegetable oil for frying

2 tea spoons of butter

5 min brown rice

2 tea spoons chopped Cilantro

1/2 lime squeezed juice

Garlic salt

1 cup chopped pineapple

1/2 cup chopped onions

1/2 bell pepper chopped

1 table spoon hot sauce

1/2 cup Yoshida sauce ( can be found at Costco )

Instructions: clean your fish. Take out all the guts and remove any scales.

Heat a large pan with vegetable oil.

Slice lines on each side of the fish. Season each side with creole seasoning and all spice.

When the pan is really hot fry your fish. Cook for several min on each side till your skin is crunchy.

Meanwhile cook your 5 min rice according to instructions. Add 1 tea spoon of butter and garlic salt to taste. Add chopped cilantro and half squeezed lime

In a separate skillet sauté all your veggies with a little bit of butter add Yoshida sauce and hot sauce.

Serve your veggie sauce over fish or on the side and wish two scoops of cilantro rice.

AboutLily’s Cooking & Home

My story, I met the love of my life when I was 16 and two years later we were married. When we first got married I was not much of a cook, I would buy so many cook books and try recipes over and over again until it would turn out. I never gave up and my husband can tell you I had my share of bad cooking. The more I practiced the better I got. Now we are going on 10 years of happily married. I love to cook and create my own recipe also became a baker, I have also taken interest in doing home design and decor. In my blog I would love to share with you the recipes I create, recipes I find and love to share also tips for home decor and ideas.

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